You Learn

Remember the old Alanis Morrisette song?

Well, here's mine.

• I recommend taking vitamin D supplements. It's really helped me.
• I recommend listening to 'Bled White' by Elliott Smith on a Saturday morning.
• I recommend burning sage whenever it feels even a tiny bit like it might be a good idea.
• I recommend re-reading 'Heartburn' and admitting to yourself that if Nora could find the comedy in that whole situation, you can certainly do the same.
• I recommend the new Glossier perfume, even if you're too old to be a millennial.
• I recommend cooking on a Sunday. It makes you feel more in control of the world.
• I recommend opening the windows.
• I recommend watching 'Ibiza' on Netflix and eating pizza with a great girlfriend and not worrying you're basic.
• I recommend taking a couple of Valium and sticking 'Love Island' on if it all gets A Bit Much, TBH.
• I recommend Yoga With Adriene. Obviously.
• I recommend listening to Belinda Carlisle in the bath.
• I recommend chanting, even though I usually forget to.
• I recommend reading the archive of Strawberry Fields Whatever.
• I recommend watching a really scary horror film when you need taking out of your own life.
• I recommend Dear Joan and Jericha.
• I recommend running things into the ground, flogging dead horses for longer than any sane person would, praying to gods that you know full well don't exist, and never learning any of the lessons anyway
• I recommend Epsom salt baths.